thoughts about hospital 5 - find and read information｜record some thoughts
- isziiis
- Nov 13, 2022
- 3 min read
Updated: Dec 2, 2022
Record some thoughts
Through the experience of the different spaces, it helps people to get through periods of emotional instability better. Allowing the viewer's emotions to be understood, released and healed in this space. The work will channel people's emotions and give them warmth and care, allowing them to understand that in the face of illness and death, parting is a process we must go through in life, and that all the sadness and longing we show will eventually be collected deep inside. In the end, everything will eventually pass, and we should face the future with hope.
key words： sound (breath), meditation music, food, plants
Food, plants and sound all have an impact on people in relieving physical stress and emotional stress.
Food.
People can experience emotional eating in the face of negative emotions. For example, people may eat too much or too little. Comfort food is therefore particularly important during periods of emotional distress.
People's need for food is divided into two areas, the first being edible food to satisfy physical needs. The second is food provided for the spirit, and this food is a powerful spiritual support.
I therefore pondered whether there were features of food that could be used to resonate with people's emotions. When people view these features, their emotions can be released. For example, there are conditions that occur during the growth of a fruit so that the scars remain with the fruit. For example, if the fruit is eaten by insects, if the fruit is bumped, if the fruit falls to the ground and cracks on the surface, and so on. These destructive states can visually empathise with the emotions of people who are hurt.
Plants.
The growth of a plant is short compared to the lifetime of a human being. One can therefore clearly see how a seed bears fruit and the problems that the plant encounters during its growth. People are perfectly capable of helping plants to circumvent or safely survive these difficulties. However, the process of plant growth can be linked to the life of a human being, inspiring people to face the problems they encounter in life in the right way and to better relieve their emotions.
Sound.
Sound can have a great impact on mental states. Therefore people need to be positive and choose the sounds they create for themselves.
Music for meditation. This is a kind of spiritual food in which one also adjusts oneself physically and emotionally through the breath.
ref：
- Culture and mental health resilience in times of COVID-19
- How Sound Can Have a Powerful Effect on Your State of Mind
- Effects of Changes in Water Intake on Mood of High and Low Drinkers
- Evolution of Well-Being and Happiness After Increases in Consumption of Fruit and Vegetables
- Lettuce be happy: A longitudinal UK study on the relationship between fruit and vegetable consumption and well-being
- Does eating fruit and vegetables also reduce the longitudinal risk of depression and anxiety? A commentary on 'Lettuce be happy'
- Longitudinal associations between psychological well-being and the consumption of fruits and vegetables
- Reappraise the situation but express your emotions: impact of emotion regulation strategies on ad libitum food intake
- When novel and familiar look alike: Testing the impact of comparison focus on familiarity and behavioural intentions towards ethnic food
Author links open overlay panel https://www.sciencedirect.com/science/article/abs/pii/S0950329322000428
- Many apples a day keep the blues away--daily experiences of negative and positive affect and food consumption in young adults
-Investigation into the effects of music and meditation on galvanic skin responseEffets de la musique et de la méditation sur la réponse galvanique cutanée
-Basic emotions induced by odorants: a new approach based on autonomic pattern results
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